
Audio to Empower Heart and Mind
Imagine you could relax and it would happen...
Life can get busy – and stressful. Sometimes we just need a moment to gather ourselves, catch our breath, take stock, meditate. This imagery exercise is intended to provide a quick boost of energy through quick meditation. There are no special audio effects with this imagery – just a technique for rapid relaxation. Use it to train yourself to instantly relax – even in a stressful situation. You’ll soon find that instant relaxation can help you take charge of stressful situations – especially when you want to access the full power of your mind.
Notes:
Brand|Joseph Bennette|
MPN|timeoutmp3|